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My Tuna Recipe

Looking for an easy My Tuna recipe? Learn how to make My Tuna using healthy ingredients.


Submitted by mstrayer476

Makes 4 servings



Tuna salad, for sandwiches or served with tomato or celery.

Recipe Ingredients for My Tuna

6 oz Chunk Light Tuna in Water
3 serving Sweet Relish
1 tbsp chopped Onions
1 stalk, medium (7-1/2" - 8" long) Celery
4 tbsp Mayo Light Mayonnaise Salad Dressing

Recipe Directions for My Tuna

Chop onion and celery. Add to Tuna along with relish and mayo.
Categories

Salads

Nutrition Facts
Serving Size 144.5g
Amount Per Serving
Calories
109
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
386mg
16%
Potassium
38mg
1%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.2g
1%
Sugars
3.2g
Protein
9.9g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in niacin
  • High in vitamin B12
  •   Bad points
  • High in sodium
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