My Tomato Soup Recipe

Looking for an easy My Tomato Soup recipe? Learn how to make My Tomato Soup using healthy ingredients.


Submitted by dianels

Makes 6 servings



adapted from What to Expect When You're Expecting

Recipe Ingredients for My Tomato Soup

2 T butter
1 T rice flour
12 oz evaporated milk, fat free
12 oz 2% milk
3/4 c tomato paste
3 c tomato juice

Recipe Directions for My Tomato Soup

  1. Melt butter and add flour.

  2. Add milks slowly.

  3. Melt in tomato paste.

  4. Add tomato juice.

  5. Season to taste.

Categories

Soup

Nutrition Facts
Serving Size 274.0g
Amount Per Serving
Calories
192
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
469mg
20%
Potassium
870mg
25%
Total Carbohydrates
21.0g
7%
Dietary Fiber
1.9g
8%
Sugars
16.9g
Protein
8.2g
Vitamin A 28% Vitamin C 51%
Calcium 24% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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