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My Super Amazing Protein Pancakes Recipe

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Looking for an easy My Super Amazing Protein Pancakes recipe? Learn how to make My Super Amazing Protein Pancakes using healthy ingredients.


Submitted by 708vivian

Makes 2 servings



My Super Amazing Protein Pancakes

Recipe Ingredients for My Super Amazing Protein Pancakes

1/4 cup quick cooking oats
1/4 cups all-purpose flour
62 2 scoops protein powder
1 tablespoons ground cinnamon
1 tbsp peanut butter
1 banana
1 cup water

Recipe Directions for My Super Amazing Protein Pancakes

My Super Amazing Protein Pancakes
Categories

Breakfast

Nutrition Facts
Serving Size 245.8g
Amount Per Serving
Calories
324
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
162mg
7%
Potassium
507mg
14%
Total Carbohydrates
40.6g
14%
Dietary Fiber
5.3g
21%
Sugars
11.2g
Protein
26.8g
Vitamin A 1% Vitamin C 9%
Calcium 15% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in manganese
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