My Strawberry Smoothie Recipe

Looking for an easy My Strawberry Smoothie recipe? Learn how to make My Strawberry Smoothie using healthy ingredients.


Submitted by goldenone10

Makes 1 serving



A morning pick me up on workout days

Recipe Ingredients for My Strawberry Smoothie

Strawberries
8 oz Activia Light Vanilla
1 tbsp Whipping Cream

Recipe Directions for My Strawberry Smoothie

Crush ice in a blender then add fresh strawberries, whipping cream and yogurt. Blend. If you are using frozen strawberries, don't add ice and you can use skim milk.
Categories

Berries, Breakfast, Snacks, American, No Cook, Puree

Nutrition Facts
Serving Size 394.0g
Amount Per Serving
Calories
249
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
157mg
7%
Potassium
692mg
20%
Total Carbohydrates
39.7g
13%
Dietary Fiber
8.9g
36%
Sugars
25.5g
Protein
11.0g
Vitamin A 4% Vitamin C 149%
Calcium 39% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in calcium
  • High in dietary fiber
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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