My Special Peanutbutter Recipe

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Looking for an easy My special peanutbutter recipe? Learn how to make My special peanutbutter using healthy ingredients.


Submitted by mypuupyispink

Makes 16 servings



lasts two weeks!!! store in an airtight container one serv= 1 tbs feel free to add sugar or more salt.

Recipe Ingredients for My special peanutbutter

1 cup of roasted peanuts
1/2 teaspoon of salt

Recipe Directions for My special peanutbutter

  1. blend roasted peanuts

  2. add salt

  3. store in an air-tight jar or container

Categories

Breakfast

Nutrition Facts
Serving Size 9.3g
Amount Per Serving
Calories
52
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
74mg
3%
Potassium
64mg
2%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.7g
3%
Sugars
0.3g
Protein
2.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sugar
  • High in niacin
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