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My Smoothie Recipe Recipe

Looking for an easy my smoothie recipe recipe? Learn how to make my smoothie recipe using healthy ingredients.


Submitted by lisawag

Makes 2 servings



1 banana, 4-6 frozen strawberries, almond milk, flax seed ground, truvia,nutmeg, cinnamon

Recipe Ingredients for my smoothie recipe

8 fl oz(240 g) Strawberry Banana Fruit Smoothie

Recipe Directions for my smoothie recipe

throw it all in the blender. May also add greek yogurt, any fruit you desire.
Categories

Quick

Nutrition Facts
Serving Size 120.0g
Amount Per Serving
Calories
60
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
5mg
0%
Potassium
238mg
7%
Total Carbohydrates
14.5g
5%
Dietary Fiber
0.5g
2%
Sugars
13.5g
Protein
0.5g
Vitamin A 0% Vitamin C 50%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
26% confidence
B+
  Good points
  • Very low in sodium
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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