My Sister Ria's Lazy Chicken Recipe

Looking for an easy My Sister Ria's Lazy Chicken recipe? Learn how to make My Sister Ria's Lazy Chicken using healthy ingredients.


Submitted by robbfred

Makes 5 servings



1.5 lbs chicken breast 2 tablespoons extra-virgin olive oil 2 medium potatoes 1 medium white onion .5 cup of white wine 3 zucchini 28 ounces canned tomatoes 1 tablespoon basil .5 tablespoon oregano .5 cup of mozzarella

Recipe Ingredients for My Sister Ria's Lazy Chicken

1 1/2 lbs chicken breast
2 tablespoons extra-virgin olive oil
2 medium potatoes
1 medium white onion
1/2 cup of white wine
3 zucchini
28 ounces canned tomatoes
1 tablespoon basil
1/2 tablespoon oregano
1/2 cup of mozzarella

Recipe Directions for My Sister Ria's Lazy Chicken

  1. 1.5 lbs chicken breast

  2. 2 tablespoons extra-virgin olive oil

  3. 2 medium potatoes

  4. 1 medium white onion

  5. .5 cup of white wine

  6. 3 zucchini

  7. 28 ounces canned tomatoes

  8. 1 tablespoon basil

  9. .5 tablespoon oregano

  10. .5 cup of mozzarella

Categories

Main Dish

Nutrition Facts
Serving Size 560.9g
Amount Per Serving
Calories
443
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
122mg
41%
Sodium
187mg
8%
Potassium
1455mg
42%
Total Carbohydrates
26.9g
9%
Dietary Fiber
5.8g
23%
Sugars
8.3g
Protein
49.7g
Vitamin A 34% Vitamin C 98%
Calcium 16% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Contains alcohol
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