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My Side Salad Recipe

Looking for an easy My side salad recipe? Learn how to make My side salad using healthy ingredients.


Submitted by abelovedredtxn

Makes 1 serving



Romaine lettuce, roma tomato, small carrot, shredded fiesta blend cheese, topped with homemade ranch dressing

Recipe Ingredients for My side salad

0.5 cup shredded Romaine Hearts
1 oz Carrots
0.5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
0.5 oz Fancy Shredded Fiesta Blend Cheese
1 oz Whipped Salad Dressing
2 tsp Ranch Salad Dressing & Seasoning Mix
1 fl oz Milk, Lowfat, Fluid, 1% Milkfat

Recipe Directions for My side salad

Add chopped up ingredients in bowl and top with dressing then eat!
Categories

Vegetables

Nutrition Facts
Serving Size 193.2g
Amount Per Serving
Calories
244
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
798mg
33%
Potassium
204mg
6%
Total Carbohydrates
14.9g
5%
Dietary Fiber
1.8g
7%
Sugars
7.5g
Protein
5.6g
Vitamin A 39% Vitamin C 23%
Calcium 15% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in vitamin A
  •   Bad points
  • High in sodium
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