My Scrambled Eggs Recipe

Looking for an easy My Scrambled Eggs recipe? Learn how to make My Scrambled Eggs using healthy ingredients.


Submitted by pearys

Makes 1 serving



Good for breakfast burritos or as scrambled eggs.

Recipe Ingredients for My Scrambled Eggs

2 eggs
2 tbsp shredded cheese
1 tsp butter
2 tbsp 2% milk
1 dash salt
1 dash pepper

Recipe Directions for My Scrambled Eggs

  1. Heat 12" Frying Pan and melt butter

  2. Whisk eggs and milk together

  3. Pour into pan and stir and cook until desired consistency is reached

  4. Add cheese and salt and pepper, stir to mix

Categories

Breakfast

Nutrition Facts
Serving Size 137.9g
Amount Per Serving
Calories
232
Calories from Fat
161
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
8.5g
43%
Trans Fat
0.0g
Cholesterol
400mg
133%
Sodium
406mg
17%
Potassium
180mg
5%
Total Carbohydrates
2.4g
1%
Sugars
2.3g
Protein
15.7g
Vitamin A 15% Vitamin C 0%
Calcium 19% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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