Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

My Scampi Recipe

Looking for an easy My Scampi recipe? Learn how to make My Scampi using healthy ingredients.


Submitted by yvonne1952

Makes 4 servings



Peel and de-vein shrimp. Sautee in butter, add white wine and lemon juice. Cook rice in broth until tender.

Recipe Ingredients for My Scampi

4 ounces shrimp
1 tablespoon butter
1 cup white wine
1/4 cup lemon juice
3/4 cup white rice
14 ounces broth

Recipe Directions for My Scampi

  1. Peel and de-vein shrimp

  2. Sautee shrimp in butter, add white wine and lemon juice.

  3. Cook rice in broth until tender. Season with salt and pepper.

Categories

Main Dish

Nutrition Facts
Serving Size 240.1g
Amount Per Serving
Calories
249
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
404mg
17%
Potassium
255mg
7%
Total Carbohydrates
31.0g
10%
Dietary Fiber
0.5g
2%
Sugars
1.2g
Protein
10.5g
Vitamin A 3% Vitamin C 13%
Calcium 3% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement