My Sausage Yummy Recipe

Looking for an easy My Sausage yummy recipe? Learn how to make My Sausage yummy using healthy ingredients.


Submitted by suziehess

Makes 3 1/2 servings



Sausage with veggies and sauce on the side

Recipe Ingredients for My Sausage yummy

15 3/10 oz of italian sausage
6 oz artichoke hearts
10 oz tomatoe sauce
1 wedge laughing cow cheese
4 oz mushrooms
1 tbsp olive oil
3 oz onion

Recipe Directions for My Sausage yummy

  1. Take Italian sausage and place them in a pan with EVOO, cook on medium with lid on for 5 minutes and flip. Add artichokes, mushrooms, and onions and replace lid, heat for about 15 minutes flipping sausage often. At the end, add a little red vinegar (optional)

  2. Cook can of tomato sauce over low with spices you like and wisk in Laughing cow cheese when warm, serve on the side with sausage and veggies

Categories

Main Dish

Nutrition Facts
Serving Size 320.1g
Amount Per Serving
Calories
523
Calories from Fat
359
% Daily Value*
Total Fat
39.9g
61%
Saturated Fat
12.2g
61%
Trans Fat
0.3g
Cholesterol
107mg
36%
Sodium
1475mg
61%
Potassium
951mg
27%
Total Carbohydrates
13.1g
4%
Dietary Fiber
4.6g
18%
Sugars
5.8g
Protein
28.7g
Vitamin A 7% Vitamin C 24%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in saturated fat
  • High in sodium
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