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My Pot Roast - Chuck Recipe

Looking for an easy My Pot Roast - Chuck recipe? Learn how to make My Pot Roast - Chuck using healthy ingredients.


Submitted by killarneydeb

Makes 1 serving



Beef Chuck Pot Roast with vegetables

Recipe Ingredients for My Pot Roast - Chuck

6 ounces beef chuck roast
2 carrots
2 stalks celery
1/4 head of cabbage
1 cup beef broth
1 tablespoon flour

Recipe Directions for My Pot Roast - Chuck

Slow roast at 325 deg. for four hours, covered, with broth added. Add vegetables for last hour. Calculated for one moderately large dinner serving
Categories

Beef, Main Dish, American, Roast

Nutrition Facts
Serving Size 752.4g
Amount Per Serving
Calories
784
Calories from Fat
444
% Daily Value*
Total Fat
49.3g
76%
Saturated Fat
19.4g
97%
Trans Fat
0.0g
Cholesterol
175mg
58%
Sodium
1016mg
42%
Potassium
1385mg
40%
Total Carbohydrates
29.9g
10%
Dietary Fiber
8.6g
34%
Sugars
12.8g
Protein
53.8g
Vitamin A 414% Vitamin C 123%
Calcium 16% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in saturated fat
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