My Pico De Gallo Recipe

Looking for an easy My Pico de Gallo recipe? Learn how to make My Pico de Gallo using healthy ingredients.


Submitted by tbellah

Makes 8 servings



my thrown together recipe for pico de gallo

Recipe Ingredients for My Pico de Gallo

4 medium raw Tomato Roma
0.5 medium White Onion
2 oz Cilantro
2 medium (4-1/8" long) Onions, Spring Or Scallions
0.125 cup Lime Juice
1 tbsp Salt, Table
1 pepper Peppers, Jalapeno

Recipe Directions for My Pico de Gallo

chop peppers, onions and cilantro in salsa "spin" chopper before adding quartered tomatoes
Categories

Cocktail Party

Nutrition Facts
Serving Size 8.6g
Amount Per Serving
Calories
2
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
110mg
5%
Potassium
19mg
1%
Total Carbohydrates
0.5g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
0.1g
Vitamin A 2% Vitamin C 3%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B+
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in magnesium
  • Very high in niacin
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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