My Pb&J Sandwhich Recipe

Looking for an easy my PB&J sandwhich recipe? Learn how to make my PB&J sandwhich using healthy ingredients.


Submitted by chighizola

Makes 1 serving



not as yummy as the real deal, but it works when i'm craving my favorite sandwich

Recipe Ingredients for my PB&J sandwhich

2 tbsp Peanut Butter, Smooth Style
1 tsp Jelly
1 roll Deli Flats

Recipe Directions for my PB&J sandwhich

  1. 1 serving of peanut butter

  2. 1 serving of jelly

  3. bread

  4. close sandwich and enjoy

Categories

Main Dish

Nutrition Facts
Serving Size 95.4g
Amount Per Serving
Calories
338
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Sodium
327mg
14%
Potassium
208mg
6%
Total Carbohydrates
38.3g
13%
Dietary Fiber
6.9g
28%
Sugars
15.9g
Protein
14.0g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
B-
    Bad points
  • High in sugar
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