My Pb & J with Dave's Killer Bread Recipe

Looking for an easy My PB & J with Dave's Killer Bread recipe? Learn how to make My PB & J with Dave's Killer Bread using healthy ingredients.


Submitted by noqturne

Makes 1 serving



Peanut Butter and Jelly Sandwich

Recipe Ingredients for My PB & J with Dave's Killer Bread

90 g Dave's Killer Bread (2 Slices)
1 1/2 tbsp reduced fat Chunky Peanut Butter
1 tbsp sugar free jelly

Recipe Directions for My PB & J with Dave's Killer Bread

  1. Use 2 slices of Dave's Killer bread (good seed)

  2. Use any reduced fat Extra Chunky PB

Categories

Snacks

Nutrition Facts
Serving Size 133.3g
Amount Per Serving
Calories
412
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
544mg
23%
Potassium
225mg
6%
Total Carbohydrates
57.9g
19%
Dietary Fiber
8.8g
35%
Sugars
9.3g
Protein
18.3g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in manganese
  • High in selenium
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