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My Pb Breakfast Toast Recipe

Looking for an easy My PB breakfast toast recipe? Learn how to make My PB breakfast toast using healthy ingredients.


Submitted by mikelittle

Makes 1 serving



Use only two slices and no butter (calorie guide under estimates bread size)

Recipe Ingredients for My PB breakfast toast

1 1/2 T Crunchy Peanut butter
3 slices whole wheat bread

Recipe Directions for My PB breakfast toast

toast 2 slices and spread .75T on each
Categories

Breakfast

Nutrition Facts
Serving Size 108.0g
Amount Per Serving
Calories
349
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
3.1g
15%
Trans Fat
0.7g
Cholesterol
0mg
0%
Sodium
507mg
21%
Potassium
364mg
10%
Total Carbohydrates
39.4g
13%
Dietary Fiber
7.2g
29%
Sugars
6.9g
Protein
16.9g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in manganese
  • High in niacin
  • High in selenium
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