My Pasta Veggies and Tuna Salad Recipe

Looking for an easy My pasta veggies and tuna salad recipe? Learn how to make My pasta veggies and tuna salad using healthy ingredients.


Submitted by mariyumm

Makes 5 servings



1 bag of pasta 2 cups of veggies 1 can of tuna 3 large eggs and mayonnaise

Recipe Ingredients for My pasta veggies and tuna salad

16 ounces pasta
2 cups mixed vegetables
1 can of tuna
3 large eggs
2 tablespoons mayonnaise

Recipe Directions for My pasta veggies and tuna salad

  1. cook pasta

  2. mix veggies, tuna, eggs, and mayonnaise while pasta cooks

  3. then mix all together in a big bowl

Categories

Main Dish

Nutrition Facts
Serving Size 260.2g
Amount Per Serving
Calories
430
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
206mg
69%
Sodium
345mg
14%
Potassium
457mg
13%
Total Carbohydrates
58.2g
19%
Dietary Fiber
3.7g
15%
Sugars
0.6g
Protein
24.9g
Vitamin A 104% Vitamin C 6%
Calcium 5% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sugar
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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