My Pasta Recipe

Looking for an easy My pasta recipe? Learn how to make My pasta using healthy ingredients.


Submitted by piggy282

Makes 3 servings



Pasta with peas, olives, bacon, salmon

Recipe Ingredients for My pasta

3/10 lbs ziti
2 T butter
3/20 lbs bacon
6 oz. frozen peas
2 4/5 oz. salmon
12 kalamata olives, sliced
1 T corn starch
1/4 cups low sodium chicken broth

Recipe Directions for My pasta

  1. Cook pasta

  2. defrost peas

  3. fry bacon

  4. combine ingredients with butter and broth

Categories

Main Dish

Nutrition Facts
Serving Size 201.6g
Amount Per Serving
Calories
484
Calories from Fat
210
% Daily Value*
Total Fat
23.3g
36%
Saturated Fat
8.9g
44%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
795mg
33%
Potassium
296mg
8%
Total Carbohydrates
46.6g
16%
Dietary Fiber
5.3g
21%
Sugars
3.5g
Protein
23.2g
Vitamin A 30% Vitamin C 11%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
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