Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

My 'Milk' Pancakes Recipe

Looking for an easy My 'Milk' Pancakes recipe? Learn how to make My 'Milk' Pancakes using healthy ingredients.


Submitted by hkd_bear

Makes 12 servings



Perfect consistency! Not too puffy.

Recipe Ingredients for My 'Milk' Pancakes

1 1/2 cup flour
3/4 tsp salt
3/4 tsp baking powder
3/4 tsp baking soda
125 g yogurt, 0.1%, 84936
1 cup almond breeze unsweetened 101653
2 eggs, beaten
0.08 cup safflower oil
1/2 cup flax seed
3 servings margarine 120800

Recipe Directions for My 'Milk' Pancakes

  1. Mix Wet.

  2. Mix Dry.

  3. Mix Dry into wet.

  4. Melt 1 serving margarine into pan over medium.

  5. Place 4 1/8 cup dollops of batter into the pan.

  6. Cook until bubbles appear.

  7. Filp for a couple more minutes.

  8. Repeat 4-8.

Categories

Breakfast

Nutrition Facts
Serving Size 65.8g
Amount Per Serving
Calories
152
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
284mg
12%
Potassium
126mg
4%
Total Carbohydrates
15.6g
5%
Dietary Fiber
2.2g
9%
Sugars
1.5g
Protein
4.2g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
   
Join Calorie Count - It's Easy and Free!
CREATE FREE ACCOUNT
Advertisement