Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

My Mediterranean Chicken Recipe

Looking for an easy My Mediterranean Chicken recipe? Learn how to make My Mediterranean Chicken using healthy ingredients.


Submitted by tiger58

Makes 8 servings



Delicious, great for guests great leftover, hot, or at room temperature.

Recipe Ingredients for My Mediterranean Chicken

8 thigh, bone removed Chicken, Thigh
1 serving Quartered Artichoke Hearts
1 oz Dates
0.25 cup, packed Raisins, Golden Seedless
6 tsp Domino Light Brown Sugar
12 olives Manzanilla Pimiento Stuffed Olives
2 tbsp Aged Balsamic Vinegar
3 clove Garlic
1 tbsp, leaves Basil, Dried
1 tbsp, drained Capers, Canned
1 tbsp Oil Olive Extra Virgin
2 tablespoon Oregano
1 dash Salt, Table
0.5 cup (8 fl oz) Soup, Chicken Broth Or Bouillon

Recipe Directions for My Mediterranean Chicken

  1. Combine chicken & everything EXCEPT broth in a ziplok bag. Squeeze out air and turn to coat. Refrigerate, turning occasionally, for at least 8 hours or overnight.

  2. Preheat oven to 350

  3. Remove chicken from marinade and place in a single layer in a casserole or roasting pan. Pour marinade over the chicken and then pour chicken broth over all.

  4. Bake until done, approximately 35 - 45 minutes.

  5. Serve with brown rice or cous chous.

Categories

Chicken, Main Dish, Mediterranean, Bake

Nutrition Facts
Serving Size 117.7g
Amount Per Serving
Calories
231
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
1mg
0%
Total Carbohydrates
0.0g
0%
Protein
0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • No sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement