My Latte Smoothie Recipe

Looking for an easy My Latte Smoothie recipe? Learn how to make My Latte Smoothie using healthy ingredients.


Submitted by lapolo306

Makes 1 serving



Smooth and delicious! A quick and tasty way to drink my coffee and yogurt in the morning. Since my focus is better health, I use decaf coffee powder. Cut down on the sugar by using unsweetened protein powder.

Recipe Ingredients for My Latte Smoothie

1 serving cafe latte yogurt
1 level scoop French Vanilla
0.25 tbsp Flax Oil
2 serving (1 round tsp) Coffee, Instant, Regular, Powder

Recipe Directions for My Latte Smoothie

Blend with water to desired consistency
Categories

Breakfast, No Cook

Nutrition Facts
Serving Size 205.5g
Amount Per Serving
Calories
298
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
171mg
7%
Potassium
206mg
6%
Total Carbohydrates
28.2g
9%
Sugars
2.0g
Protein
25.4g
Vitamin A 0% Vitamin C 0%
Calcium 22% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in pantothenic acid
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin B6
  • High in vitamin B12
  • High in zinc
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