My Kind of Manwich Recipe

Looking for an easy my kind of manwich recipe? Learn how to make my kind of manwich using healthy ingredients.


Submitted by stevel1970

Makes 1 serving



quick and easy dinner twist on using a roll.

Recipe Ingredients for my kind of manwich

1/4 cup Manwich Sloppy Joe Sauce
10 chips Restaurant Style Tortilla Chips
1 serving ( 3 oz )(85 g) Beef, Ground, 90% Lean Meat / 10% Fat, Patty
1/3 cup Cheese
1 serving coburn farms sour cream

Recipe Directions for my kind of manwich

cook manwich and ground beef as directed. spread tortillas on ungreased baking pan srpead cooked manhwich on chips sprinkle cheese over top heat oven 400 cook for ten minutes till chips are soft. eat up after sourcream added if desired.
Categories

Beef, American

Nutrition Facts
Serving Size 218.8g
Amount Per Serving
Calories
514
Calories from Fat
270
% Daily Value*
Total Fat
30.0g
46%
Saturated Fat
12.4g
62%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
793mg
33%
Potassium
348mg
10%
Total Carbohydrates
29.0g
10%
Dietary Fiber
4.0g
16%
Sugars
8.0g
Protein
32.2g
Vitamin A 12% Vitamin C 2%
Calcium 29% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • High in saturated fat
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