My Home Made Chili Recipe

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Looking for an easy My home made Chili recipe? Learn how to make My home made Chili using healthy ingredients.


Submitted by ormali

Makes 1 serving



.25 c great northern beans .25 c Diced tomatoes 2 oz extra lean ground beef

Recipe Ingredients for My home made Chili

1/4 c great northern beans
1/4 c Diced tomatoes
2 oz extra lean ground beef

Recipe Directions for My home made Chili

brown beef , mix in beans and tomato's cook in slow cooker
Categories

Main Dish

Nutrition Facts
Serving Size 139.7g
Amount Per Serving
Calories
259
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.9g
10%
Trans Fat
0.1g
Cholesterol
43mg
14%
Sodium
45mg
2%
Potassium
920mg
26%
Total Carbohydrates
30.0g
10%
Dietary Fiber
9.7g
39%
Sugars
2.0g
Protein
25.2g
Vitamin A 6% Vitamin C 12%
Calcium 9% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in phosphorus
  • High in selenium
  • High in zinc
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