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My Ham & Colby-Jack Recipe

Looking for an easy My Ham & Colby-Jack recipe? Learn how to make My Ham & Colby-Jack using healthy ingredients.


Submitted by karlknarr

Makes 1 serving



My ham sandwich with low carb bread, viginia ham, and colby jack cheese.

Recipe Ingredients for My Ham & Colby-Jack

2 slices
1 oz
1 slice ham
1 tsp mayonaise
1 tsp yellow mustard

Recipe Directions for My Ham & Colby-Jack

  1. Apply mayo and mustard to bread

  2. Add ham and cheese

Categories

Brunch

Nutrition Facts
Serving Size 106.7g
Amount Per Serving
Calories
260
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
844mg
35%
Potassium
87mg
2%
Total Carbohydrates
17.3g
6%
Dietary Fiber
4.5g
18%
Sugars
2.0g
Protein
15.0g
Vitamin A 10% Vitamin C 2%
Calcium 31% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
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