My Green Salad Recipe

Looking for an easy My green salad recipe? Learn how to make My green salad using healthy ingredients.


Submitted by impossible_princess

Makes 1 serving



a healthy salad- no dressing perfect for dinner

Recipe Ingredients for My green salad

14 g Lettuce
2 Tomatoes
1 cucumber

Recipe Directions for My green salad

  1. Wash the vegatables.

  2. Chop them.

  3. Mix them.

  4. Serve it with love !

Categories

Vegetables, Salads, African, American, American-Southern, American-Southwestern, Asian, Caribbean, Central/South American, Chinese, Eastern European, English, FrenchGerman, Greek, Indian, Irish, Italian, Japanese, Jewish, Mediterranean, Mexican, Middle Eastern, Moroccan, Scandinavian, Spanish, Thai, Vietnamese, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, Quick, Vegetarian

Nutrition Facts
Serving Size 561.0g
Amount Per Serving
Calories
91
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
1045mg
30%
Total Carbohydrates
21.0g
7%
Dietary Fiber
4.6g
18%
Sugars
11.8g
Protein
4.3g
Vitamin A 49% Vitamin C 67%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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