My Fruit Salad Recipe

Looking for an easy My fruit salad recipe? Learn how to make My fruit salad using healthy ingredients.


Submitted by stacypenguinsfan

Makes 1 serving



just some of my favorite fruits. I eat them better if they are cut up and put together. I make a huge batch, so this recipe is just my best approximation of a serving.

Recipe Ingredients for My fruit salad

4 Strawberries
10 grapes
1/2 cups of apple
1/2 cup of pineapple chunks
1/4 cups of mandarin oranges

Recipe Directions for My fruit salad

  1. slice strawberries and apples

  2. add grapes

  3. drain pineapple and oranges and add

  4. mix well and store in refridgerator in well ventilated Tupperware.

  5. Add light whipped cream for a dessert

Categories

Breakfast, Dessert, Salads, Side Dish, Snacks

Nutrition Facts
Serving Size 266.8g
Amount Per Serving
Calories
122
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
345mg
10%
Total Carbohydrates
31.5g
11%
Dietary Fiber
4.0g
16%
Sugars
25.1g
Protein
1.4g
Vitamin A 13% Vitamin C 150%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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