My Fruit Cup Smoothie Recipe

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Looking for an easy my fruit cup smoothie recipe? Learn how to make my fruit cup smoothie using healthy ingredients.


Submitted by vhilltop578

Makes 1 serving



4oz c of light 'n fit yogurt fresh berries( raspberries, blueberries and blackberries 1 1/3 tsp of raw honey

Recipe Ingredients for my fruit cup smoothie

4 oz Light 'n Fit Nonfat Vanilla

Recipe Directions for my fruit cup smoothie

  1. add all ingredients together in magic bullet or blender until fruit is mixed well

  2. chill for 30 mins then serve.

Categories

Berries

Nutrition Facts
Serving Size 170.0g
Amount Per Serving
Calories
80
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
75mg
3%
Potassium
230mg
7%
Total Carbohydrates
16.0g
5%
Sugars
11.0g
Protein
5.0g
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
61% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • Very high in riboflavin
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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