My Favorite Salad Recipe

Looking for an easy My Favorite Salad recipe? Learn how to make My Favorite Salad using healthy ingredients.


Submitted by niebbia

Makes 2 servings



Chop finely all ingredients and cube avocado serve with crackers, over baked potato or with a protein.

Recipe Ingredients for My Favorite Salad

1 medium onion
1 green pepper
2 tomatoes
1 avocado
3 stalks celery
2 tsp canola oil
1 tbsp lemon juice
1 salt

Recipe Directions for My Favorite Salad

Chop finely all ingredients and cube avocado serve with crackers, over baked potato or with a protein.
Categories

Salads, Vegetarian

Nutrition Facts
Serving Size 376.0g
Amount Per Serving
Calories
264
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
1039mg
30%
Total Carbohydrates
22.7g
8%
Dietary Fiber
10.6g
42%
Sugars
8.3g
Protein
4.4g
Vitamin A 30% Vitamin C 136%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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