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My Fat Free Latte Recipe

Looking for an easy My fat free latte recipe? Learn how to make My fat free latte using healthy ingredients.


Submitted by just4marywilson

Makes 1 serving



This is the latte that I drink every morning

Recipe Ingredients for My fat free latte

1 cup skim milk
2 ounces espresso
1 tsp cocoa, dry powder, unsweetened, processed
1 tsp splenda

Recipe Directions for My fat free latte

Place cocoa and splenda in the bottom of a mug; brew espresso and add to mug; steam milk and add to espresso mixture.
Categories

Breakfast

Nutrition Facts
Serving Size 307.5g
Amount Per Serving
Calories
108
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
111mg
5%
Potassium
493mg
14%
Total Carbohydrates
17.1g
6%
Dietary Fiber
0.5g
2%
Sugars
16.5g
Protein
8.7g
Vitamin A 10% Vitamin C 0%
Calcium 31% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in magnesium
  • High in niacin
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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