Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

My Everyday Salad Recipe

More Recipes:

Looking for an easy My everyday salad recipe? Learn how to make My everyday salad using healthy ingredients.


Submitted by ragreco79

Makes 1 serving



I love avocados and fresh pico de gallo salsa so why not put them in a salad. I like to mix iceberg and romaine lettuce but you can use whatever kind you like.

Recipe Ingredients for My everyday salad

1 1/2 cups lettuce
1/3 avocado
1/4 cup chopped cucumber
4 ounces cooked chicken breast
1/4 cup salsa

Recipe Directions for My everyday salad

Its a salad. Do you really need directions?
Categories

Salads

Nutrition Facts
Serving Size 353.9g
Amount Per Serving
Calories
327
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
487mg
20%
Potassium
963mg
28%
Total Carbohydrates
13.2g
4%
Dietary Fiber
6.6g
26%
Sugars
4.5g
Protein
38.4g
Vitamin A 15% Vitamin C 18%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement