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My Easy Breakfst Recipe

Looking for an easy My easy breakfst recipe? Learn how to make My easy breakfst using healthy ingredients.


Submitted by cherity

Makes 1 serving



I added this as a recipe because I hate adding each ingredient every morning.

Recipe Ingredients for My easy breakfst

1 english muffin - Thomas's light, multi-grain
1 serving cheese, Kraft 2% singles
1 tbsp Simply JIF creamp spread

Recipe Directions for My easy breakfst

  1. Cut muffin in half lengthwise

  2. Place sheese slice on one half and microwave for 15sec - until cheese melted.

  3. Spread peanut butter onto other half of muffin

  4. Eat and enjoy

Categories

Dairy, Breakfast, American, Microwave

Nutrition Facts
Serving Size 92.5g
Amount Per Serving
Calories
245
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
522mg
22%
Potassium
0mg
0%
Total Carbohydrates
26.0g
9%
Dietary Fiber
9.0g
36%
Sugars
2.0g
Protein
15.0g
Vitamin A 6% Vitamin C 0%
Calcium 25% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
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