My Chicken and Veggie Alfredo Recipe

Looking for an easy My Chicken and Veggie Alfredo recipe? Learn how to make My Chicken and Veggie Alfredo using healthy ingredients.


Submitted by mrb285620

Makes 6 servings



Chicken, broccoli, zucchini, mushrooms and cheese mixed with alfredo sauce.

Recipe Ingredients for My Chicken and Veggie Alfredo

7 serving Cheesy Ragu Light Parmesan Alfredo Sauce
1/2 box Rotini Dry
1 cup, pieces or slices Mushrooms
1 cup, chopped Broccoli
1 large Squash, Zucchini, Baby
1/4 cup Cheese
3 serving Nucoa buttery sticks
3 cups cooked chicken breast

Recipe Directions for My Chicken and Veggie Alfredo

Cook all ingredients then mix together and sprinkle with cheese!
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 201.8g
Amount Per Serving
Calories
381
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
535mg
22%
Potassium
235mg
7%
Total Carbohydrates
31.1g
10%
Dietary Fiber
1.6g
6%
Sugars
0.8g
Protein
30.5g
Vitamin A 10% Vitamin C 12%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in niacin
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