My Chicken and Veg Soup Recipe

Looking for an easy My Chicken and Veg soup recipe? Learn how to make My Chicken and Veg soup using healthy ingredients.


Submitted by gpforgod

Makes 10 servings



Use fresh and organic it taste much better that way

Recipe Ingredients for My Chicken and Veg soup

4 lb chicken breast
16 oz carrots
2 med zucchinis
1/3 head of cabbage
10 oz fresh spinach
1 onion
2 tsp garlic
1 tablespoon garlic
2 tsp rosemary
5 stalks of celery
6 fresh tomatoes
32 oz vegetable broth
4 chicken bouillon cubes

Recipe Directions for My Chicken and Veg soup

  1. saute onions and chicken

  2. all carrots cabbage seasonings and broth

  3. plus water till right consistancy.

  4. cook till carrots are just tender and add rest of ingrediants. cook till heated through

Categories

Chicken, Soup, Simmer

Nutrition Facts
Serving Size 505.3g
Amount Per Serving
Calories
377
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
154mg
51%
Sodium
741mg
31%
Potassium
1216mg
35%
Total Carbohydrates
13.5g
4%
Dietary Fiber
4.3g
17%
Sugars
6.8g
Protein
61.3g
Vitamin A 221% Vitamin C 62%
Calcium 11% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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