My "Cafe Au Lait" Recipe

Looking for an easy My "cafe au lait" recipe? Learn how to make My "cafe au lait" using healthy ingredients.


Submitted by changeispossible

Makes 1 serving



Caffienne-free, dairy free and yet delicious.

Recipe Ingredients for My "cafe au lait"

1/4 cup coffee, decaf espresso
3/4 cup unsweetened soy milk

Recipe Directions for My "cafe au lait"

Combine and zap in microwave until piping hot.
Categories

Breakfast

Nutrition Facts
Serving Size 243.0g
Amount Per Serving
Calories
92
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Potassium
288mg
8%
Total Carbohydrates
8.5g
3%
Dietary Fiber
2.3g
9%
Sugars
0.9g
Protein
6.9g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in thiamin
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