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My Caesar Salad Recipe

Looking for an easy My Caesar Salad recipe? Learn how to make My Caesar Salad using healthy ingredients.


Submitted by astra46au

Makes 1 serving



basic home made caesar without dressing or anchovies

Recipe Ingredients for My Caesar Salad

2 cups lettuce, cos, shredded
1 bacon, middle, chopped
1 egg
25 g parmesan cheese, shaved

Recipe Directions for My Caesar Salad

Combine ingredients and place poached egg on top. Serve
Categories

Main Dish

Nutrition Facts
Serving Size 198.0g
Amount Per Serving
Calories
289
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
8.3g
42%
Trans Fat
0.0g
Cholesterol
229mg
76%
Sodium
894mg
37%
Potassium
353mg
10%
Total Carbohydrates
4.9g
2%
Dietary Fiber
1.3g
5%
Sugars
2.7g
Protein
23.2g
Vitamin A 18% Vitamin C 5%
Calcium 32% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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