My Burger with No Cheese Veggie Pattie Recipe

Looking for an easy My burger with no cheese veggie pattie recipe? Learn how to make My burger with no cheese veggie pattie using healthy ingredients.


Submitted by joshfriends

Makes 1 serving



My burger with no cheese veggie pattie

Recipe Ingredients for My burger with no cheese veggie pattie

2 slice Bread, Whole-wheat, Commercially Prepared
2 tbsp chopped Onions
1 large Egg, White
1 1tsp Olive Oil
1 medium raw Bell Pepper Green
1 burger Garden Veggie Patties Veggie Burgers

Recipe Directions for My burger with no cheese veggie pattie

  1. heat the pattie in microwave

  2. heat oil in pan and light fry onions and bell pepper.

  3. put everything on bread and grill the whole burger

Categories

Asian

Nutrition Facts
Serving Size 299.5g
Amount Per Serving
Calories
342
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Sodium
670mg
28%
Potassium
612mg
17%
Total Carbohydrates
42.2g
14%
Dietary Fiber
9.1g
36%
Sugars
8.2g
Protein
22.1g
Vitamin A 19% Vitamin C 182%
Calcium 11% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • Very high in vitamin C
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