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My Broccoli Salad Recipe

Looking for an easy My broccoli salad recipe? Learn how to make My broccoli salad using healthy ingredients.


Submitted by lucys_mom

Makes 1 serving



Multiply up to make a large batch. This calorie count is for a medium serving, about 1.5 cup.

Recipe Ingredients for My broccoli salad

0.5 cup, chopped Broccoli
240 grams Organic Cherry Tomatoes
0.5 cups Pasta Rotini
0.3 tbsp Italian
0.1 tbsp Parmesan, Grated Cheese

Recipe Directions for My broccoli salad

  1. Pour dressing over broccoli and tomatoes.

  2. Cook pasta, drain, cool.

  3. Toss all together with parmesan cheese.

  4. Serve cold.

Categories

Salads

Nutrition Facts
Serving Size 323.1g
Amount Per Serving
Calories
192
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
123mg
5%
Potassium
140mg
4%
Total Carbohydrates
38.6g
13%
Dietary Fiber
4.3g
17%
Sugars
7.9g
Protein
7.9g
Vitamin A 29% Vitamin C 157%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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