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My Breakfast Yogurt Recipe

Looking for an easy My Breakfast Yogurt recipe? Learn how to make My Breakfast Yogurt using healthy ingredients.


Submitted by vallijo

Makes 1 serving



Low Carb Yogurt & Fruit add a handful of almonds for texture

Recipe Ingredients for My Breakfast Yogurt

4 oz Light 'n Fit Carb Control Vanilla Cream
1 cup, unthawed Blueberries
1 cup, halves Strawberries

Recipe Directions for My Breakfast Yogurt

Blend together in Ninja or Blender
Categories

Berries

Nutrition Facts
Serving Size 420.0g
Amount Per Serving
Calories
188
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
28mg
1%
Potassium
396mg
11%
Total Carbohydrates
33.5g
11%
Dietary Fiber
7.2g
29%
Sugars
22.5g
Protein
6.7g
Vitamin A 2% Vitamin C 156%
Calcium 19% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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