My Big Salad Recipe

Looking for an easy My big salad recipe? Learn how to make My big salad using healthy ingredients.


Submitted by peacelovenyna333

Makes 1 serving



This yumy salad makes me happy any time of day.

Recipe Ingredients for My big salad

1.5 cups 50/50 Mix
0.5 cup, chopped Carrots
0.25 cup, diced Celery
0.5 cup, pared, chopped Cucumber, Peeled
0.25 medium raw Bell Pepper Green
0.5 cup, diced Mushrooms, Portabella

Recipe Directions for My big salad

Cut, chop, dice, mix to your hearts delight!
Categories

Main Dish

Nutrition Facts
Serving Size 272.3g
Amount Per Serving
Calories
67
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
96mg
4%
Potassium
634mg
18%
Total Carbohydrates
13.7g
5%
Dietary Fiber
4.4g
18%
Sugars
6.0g
Protein
3.5g
Vitamin A 261% Vitamin C 67%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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