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Mustard Salmon Recipe

Looking for an easy Mustard Salmon recipe? Learn how to make Mustard Salmon using healthy ingredients.


Submitted by richa1

Makes 1 serving



Mustard Salmon Italian Bread Crumbs Butter

Recipe Ingredients for Mustard Salmon

4 oz Salmon Fillets
1 tbsp Butter, Whipped
1 serving VIGO ITALIAN BREAD CRUMB
1 cup Frozen 4-Way Mixed Vegetables

Recipe Directions for Mustard Salmon

Apply mustard on salmon on side and season with salt and pepper. Heat butter in a pan and sear the salmon. Bake it in the oven at 400
Categories

Main Dish

Nutrition Facts
Serving Size 350.2g
Amount Per Serving
Calories
449
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
6.8g
34%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
681mg
28%
Potassium
243mg
7%
Total Carbohydrates
37.5g
13%
Dietary Fiber
8.0g
32%
Sugars
7.5g
Protein
35.1g
Vitamin A 80% Vitamin C 45%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in vitamin A
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