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Mustard Rye Bread Recipe

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Looking for an easy mustard rye bread recipe? Learn how to make mustard rye bread using healthy ingredients.


Submitted by delosdarwin

Makes 16 servings



A very moist bread which rises nicely and has a great taste as well as aroma. This recipe is from Marianne Wright and Donna German.

Recipe Ingredients for mustard rye bread

1 1/3 cups warm water
2 tablespoons extra-virgin olive oil
2 tablespoons honey
1/4 cup Dijon mustard
2/3 teaspoon salt
1 teaspoon mustard seed
3 teaspoons caraway seed
2 cups bread flour
1 1/3 cups rye flour
3 teaspoons yeast

Recipe Directions for mustard rye bread

  1. Place all ingredients in bread pan of your bread machine. Select dough setting and press start. Check the dough (don't b afraid to open the lid). It should be a nice elastic ball. If you think the dough is too moist, add additional flour (a tablespoon at a time). The same is true if the dough is looking dry and gnarly. Add warm water (a tablespoon at t a time).

  2. When dough cycle has finished, remove dough from pan and turn out onto a lightly oiled surface. (I use a nonstick cooking spray). form dough into an oval, cover with cotton towel and let rest for 10 minutes.

  3. After resting, turn dough bottom side up and press to flatten. Fold dough into an envelope by folding the top 1/3 of of the way to the bottom. Then fold the bottom a 1/3 of the way over the top. Then press dough with the side of your hand to make an indentation down the center of the dough and fold the top completely to the bottom, sealing the seam with the palm of your hand. Place on a baking sheet pan dusted with cornmeal. Top with additional seeds. Cover and place in a warm spot to rise, approximately 20 minutes.

  4. Preheat oven to 400 degrees. After rising, slash the bread with a very sharp knife making three 1/2 inch deep diagonal slashes. Brush or spray the top of the bread with cold water and bake for 20 to 25 minutes or until nicely browned. (A good check is to use an instant digital thermometer to test your bread. The temperature should be between 200 and 210 degrees.)

Categories

Breads

Nutrition Facts
Serving Size 55.9g
Amount Per Serving
Calories
122
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
143mg
6%
Potassium
123mg
4%
Total Carbohydrates
22.2g
7%
Dietary Fiber
3.3g
13%
Sugars
2.4g
Protein
3.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in selenium
  • High in thiamin
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