Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mustard Green Cinnamon Smoothie Recipe

Looking for an easy Mustard Green Cinnamon Smoothie recipe? Learn how to make Mustard Green Cinnamon Smoothie using healthy ingredients.


Submitted by escapel

Makes 1 serving



Tastes like horseradish, very spicy! Slurp fast with a straw.

Recipe Ingredients for Mustard Green Cinnamon Smoothie

1 medium apple Apples
1 medium (7" to 7-7/8" long) Bananas
1 cup, chopped Mustard Greens
1 medium banana
1 tsp Cinnamon, Ground

Recipe Directions for Mustard Green Cinnamon Smoothie

blend with ice/water until smooth
Categories

Breakfast

Nutrition Facts
Serving Size 448.3g
Amount Per Serving
Calories
310
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Potassium
1053mg
30%
Total Carbohydrates
80.5g
27%
Dietary Fiber
14.2g
57%
Sugars
46.8g
Protein
4.2g
Vitamin A 123% Vitamin C 120%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement