Mustard Green Cinnamon Smoothie Recipe

Looking for an easy Mustard Green Cinnamon Smoothie recipe? Learn how to make Mustard Green Cinnamon Smoothie using healthy ingredients.


Submitted by escapel

Makes 1 serving



Tastes like horseradish, very spicy! Slurp fast with a straw.

Recipe Ingredients for Mustard Green Cinnamon Smoothie

1 medium apple Apples
1 medium (7" to 7-7/8" long) Bananas
1 cup, chopped Mustard Greens
1 medium banana
1 tsp Cinnamon, Ground

Recipe Directions for Mustard Green Cinnamon Smoothie

blend with ice/water until smooth
Categories

Breakfast

Nutrition Facts
Serving Size 448.3g
Amount Per Serving
Calories
310
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Potassium
1053mg
30%
Total Carbohydrates
80.5g
27%
Dietary Fiber
14.2g
57%
Sugars
46.8g
Protein
4.2g
Vitamin A 123% Vitamin C 120%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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