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Mustard Green Beans Recipe

Looking for an easy Mustard Green Beans recipe? Learn how to make Mustard Green Beans using healthy ingredients.


Submitted by jmama307

Makes 6 servings



Simple way to dress up green beans. Can sub butter with butter alternatives

Recipe Ingredients for Mustard Green Beans

1 lb green beans
1 tbs dijon mustard
1 tbs butter
1 tsp thyme

Recipe Directions for Mustard Green Beans

  1. Blanch the green beans.

  2. In a large saucepan melt butter and add mustard. When combined toss in green beans until warmed. Serve immediately

Categories

Side Dish

Nutrition Facts
Serving Size 80.6g
Amount Per Serving
Calories
43
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
47mg
2%
Potassium
163mg
5%
Total Carbohydrates
5.6g
2%
Dietary Fiber
2.7g
11%
Sugars
1.1g
Protein
1.5g
Vitamin A 12% Vitamin C 21%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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