Mustard Chicken Recipe

Looking for an easy Mustard Chicken recipe? Learn how to make Mustard Chicken using healthy ingredients.


Submitted by shinara

Makes 3 servings



Chicken with Mustard and Onion Sauce.

Recipe Ingredients for Mustard Chicken

300 g Chicken Breast
1 med Onion
2 cloves Garlic
154 g Mushroom
228 g Chicken Stock
1 tbsp Whole Grain Dijon Prepared Mustard

Recipe Directions for Mustard Chicken

  1. Cook Chicken

  2. add onion and garlic

  3. add remaining ingredients

  4. cook till heated through

Categories

Chicken

Nutrition Facts
Serving Size 271.0g
Amount Per Serving
Calories
207
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
416mg
17%
Potassium
485mg
14%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.2g
5%
Sugars
2.6g
Protein
33.8g
Vitamin A 0% Vitamin C 7%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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