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Mustard Breaded Chicken Breasts Recipe

Looking for an easy mustard breaded chicken breasts recipe? Learn how to make mustard breaded chicken breasts using healthy ingredients.


Submitted by jessicalayla

Makes 4 servings



Yummy and moist with great flavor

Recipe Ingredients for mustard breaded chicken breasts

1/2 cup dijon mustard
1/2 cup apple juice
1 clove garlic, minced
1 cup soft bread crumbs
1/2 cup grated Parmesan cheese
1/2 tsp. dried basil leaves
2 tbsp. butter, melted
1/2 tsp. salt
1/8 tsp. pepper
24 oz boneless skinless chicken breast halves (4 pieces)

Recipe Directions for mustard breaded chicken breasts

  1. Line a 13x9" pan with foil and preheat oven to 400 degrees.

  2. In shallow pan, mix mustard, apple juice and garlic. In other pan, mix the crumbs, cheese, basil, melted butter, and salt and pepper.

  3. Coat chicken in the mustard mixture, then roll it in the crumb mixture until thoroughly coated. Place the chicken in the lined pan and bake for 18-24 minutes, until golden brown and thoroughly cooked.

Categories

Chicken, Main Dish, American, Bake

Nutrition Facts
Serving Size 262.4g
Amount Per Serving
Calories
488
Calories from Fat
211
% Daily Value*
Total Fat
23.5g
36%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
178mg
59%
Sodium
1084mg
45%
Potassium
524mg
15%
Total Carbohydrates
10.5g
3%
Dietary Fiber
1.3g
5%
Sugars
4.2g
Protein
56.2g
Vitamin A 7% Vitamin C 23%
Calcium 20% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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