Must Try Meetloaf Recipe

Looking for an easy Must try meetloaf recipe? Learn how to make Must try meetloaf using healthy ingredients.


Submitted by abbeiroad

Makes 6 servings



vegetarian meat loaf. Very yummy, low cal, and goof for you

Recipe Ingredients for Must try meetloaf

2 cups smart gournds
1 cup bread crumbs
2 eggs
10 oz spinach
2 cloves garlic
16 ounce diced tomatoes
1 tsp. salt
2 tsp. pepper
1/4 cup ketchup
8 oz cheddar cheese

Recipe Directions for Must try meetloaf

  1. Mix all ingredients except spinach, garlic, cheese & tomatoes

  2. Pat out meat

  3. Layer spinach, garlic, cheese & tomatoes

  4. Roll

  5. Bake @ 350, 35 min

  6. Serve

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 261.0g
Amount Per Serving
Calories
352
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
1247mg
52%
Potassium
936mg
27%
Total Carbohydrates
26.4g
9%
Dietary Fiber
6.0g
24%
Sugars
6.6g
Protein
27.9g
Vitamin A 112% Vitamin C 41%
Calcium 37% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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