Musli Recipe

Looking for an easy Musli recipe? Learn how to make Musli using healthy ingredients.


Submitted by mary131313

Makes 2 servings



Cold oatmeal with fruit & nuts

Recipe Ingredients for Musli

1 cup oatmeal
1 tablespoon sweetened condensed milk
3/4 cup water
1/4 cup blueberries
1/8 cup slivered almonds
1/2 an apple

Recipe Directions for Musli

  1. Measure oatmeal, nuts, water, and sweetened condence milk in bowl and mix well

  2. Add blueberries and apple

Categories

Breakfast

Nutrition Facts
Serving Size 197.9g
Amount Per Serving
Calories
248
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
18mg
1%
Potassium
277mg
8%
Total Carbohydrates
41.6g
14%
Dietary Fiber
6.1g
24%
Sugars
11.2g
Protein
7.6g
Vitamin A 1% Vitamin C 6%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
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