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Mushrooms - Saute Recipe

Looking for an easy Mushrooms - Saute recipe? Learn how to make Mushrooms - Saute using healthy ingredients.


Submitted by anaheita

Makes 2 servings



With breakfast - mushrooms lightly sauteed in olive oil

Recipe Ingredients for Mushrooms - Saute

1 tablespoon Olive Oil
6 oz. raw button mushrooms

Recipe Directions for Mushrooms - Saute

Heat olive oil in frying pan and add mushrooms. Cook till done
Categories

Vegetables, Breakfast, American, Saute

Nutrition Facts
Serving Size 91.8g
Amount Per Serving
Calories
78
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
271mg
8%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.9g
4%
Sugars
1.4g
Protein
2.6g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in niacin
  • High in pantothenic acid
  • High in riboflavin
  • High in selenium
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