Mushroom Stroganoff Recipe

Looking for an easy Mushroom stroganoff recipe? Learn how to make Mushroom stroganoff using healthy ingredients.


Submitted by punkybrew

Makes 6 servings



Mushroom stroganoff from Forks over Knives with real sour cream

Recipe Ingredients for Mushroom stroganoff

1 lb Spaghetti, Whole-wheat, Cooked
1/2 cup dry white wine
1 cup light sour cream
3 cloves garlic
30 g shallots
2 tbsp thyme
1 tbsp rosemary
1 lb portabella mushrooms
1 oz porcini mushrooms

Recipe Directions for Mushroom stroganoff

Directions found at the cookbook's listing on Amazon.
Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 221.9g
Amount Per Serving
Calories
240
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
30mg
1%
Potassium
509mg
15%
Total Carbohydrates
30.7g
10%
Dietary Fiber
6.3g
25%
Sugars
2.2g
Protein
8.7g
Vitamin A 7% Vitamin C 3%
Calcium 9% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Contains alcohol
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