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Mushroom Strog/Curry Recipe

Looking for an easy mushroom strog/curry recipe? Learn how to make mushroom strog/curry using healthy ingredients.


Submitted by samanthani

Makes 3 servings



add spices for different flavours

Recipe Ingredients for mushroom strog/curry

130 g onions
400 g tomatoes
300 g mushrooms

Recipe Directions for mushroom strog/curry

add spices for different flavours
Categories

Main Dish

Nutrition Facts
Serving Size 276.7g
Amount Per Serving
Calories
63
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
697mg
20%
Total Carbohydrates
12.6g
4%
Dietary Fiber
3.3g
13%
Sugars
7.0g
Protein
4.7g
Vitamin A 22% Vitamin C 37%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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